Mediterranean Hummus
This Mediterranean hummus is a creamy and flavorful dip made with chickpeas, tahini, lemon juice, garlic, and olive oil.
Ingredients - Serves 6
- Extra virgin olive oil - For drizzling
- Kalamata olives - 2 tablespoons, chopped
- Fresh parsley - 2 tablespoons, chopped
- Salt - To taste
- Paprika - 1/2 teaspoon
- Ground cumin - 1 teaspoon
- Olive oil - 2 tablespoons
- Garlic - 2 cloves, minced
- Lemon juice - 2 tablespoons
- Tahini - 1/4 cup
- Canned chickpeas - 1 can (15 ounces), drained and rinsed
Let's Get Started
- In a food processor, combine the chickpeas, tahini, lemon juice, garlic, olive oil, cumin, paprika, and salt.
- Process until smooth and creamy, scraping down the sides as needed.
- Transfer the hummus to a serving bowl.
- Garnish with chopped parsley and kalamata olives.
- Drizzle with extra virgin olive oil.
- Serve with pita bread, fresh vegetables, or crackers.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Calories: 150
- Fat: 10g
- Carbs: 15g
- Protein: 5g
- Sodium: 200mg
- Sugar: 1g