Maultaschen

Maultaschen are traditional German dumplings filled with a flavorful mixture of meat, spinach, and spices.
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Maultaschen

Ingredients - Serves 6

Let's Get Started

  1. In a large bowl, combine the ground beef, cooked spinach, chopped onion, minced garlic, bread crumbs, egg, milk, nutmeg, salt, and pepper. Mix well until all ingredients are evenly incorporated.
  2. On a clean surface, sprinkle some flour and roll out the dough to a thickness of about 1/8 inch.
  3. Cut the rolled-out dough into squares of about 3x3 inches.
  4. Place a spoonful of the meat mixture in the center of each dough square.
  5. Fold the dough over the filling to form a triangle and press the edges firmly to seal.
  6. In a large pot, bring water to a boil. Add salt to the boiling water.
  7. Carefully drop the maultaschen into the boiling water and cook for about 10-12 minutes, or until they float to the surface.
  8. In a separate pot, heat the vegetable broth.
  9. Using a slotted spoon, transfer the cooked maultaschen from the boiling water to the heated vegetable broth.
  10. Simmer the maultaschen in the vegetable broth for about 5 minutes.
  11. Serve the maultaschen in bowls, garnished with chopped parsley.
  12. Enjoy!

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 60 minutes
  • Cook Time: 30 minutes
  • Calories: 400
  • Fat: 15g
  • Carbs: 40g
  • Protein: 20g
  • Sodium: 800mg
  • Sugar: 2g