Marinated Flank Steak with Roasted Sweet Potatoes and Garlic Sauteed Spinach
This hearty meal features a tender, marinated flank steak served with flavorful roasted sweet potatoes and garlic sauteed spinach.
Ingredients - Serves 4
- Spinach - 4 cups
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Sweet potatoes - 2 large, cubed
- Garlic - 4 cloves, minced
- Honey - 1/4 cup
- Soy sauce - 1/2 cup
- Flank steak - 1.5 pounds
Let's Get Started
- In a bowl, mix together the soy sauce, honey, and half of the minced garlic to make the marinade.
- Place the flank steak in the marinade and let it sit for at least 30 minutes.
- Preheat the oven to 400°F.
- Toss the sweet potatoes with 1 tablespoon of olive oil, salt, and pepper, then spread them out on a baking sheet.
- Roast the sweet potatoes in the oven for 30 minutes, or until they are tender and golden.
- While the sweet potatoes are roasting, heat the remaining tablespoon of olive oil in a pan over medium heat.
- Add the remaining minced garlic to the pan and saute for 1 minute.
- Add the spinach to the pan and saute until it is wilted.
- Remove the steak from the marinade and grill it on high heat for 5-7 minutes on each side, or until it reaches your desired level of doneness.
- Let the steak rest for a few minutes before slicing it against the grain.
- Serve the sliced steak with the roasted sweet potatoes and sauteed spinach.
Dietary Info
- Dish Type: Main Course
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Calories: 600
- Fat: 30g
- Carbs: 40g
- Protein: 50g
- Sodium: 500mg
- Sugar: 10g