Lomo de Bacalao Dorado
A traditional Spanish dish, Lomo de Bacalao Dorado is a delicious cod loin recipe with a golden crust.
Ingredients - Serves 4
- Parsley - 1 tablespoon, chopped
- Lemon - 1, juiced
- Salt and pepper - To taste
- Paprika - 1 teaspoon
- Garlic - 2 cloves, minced
- Olive oil - 2 tablespoons
- Cod loins - 4 pieces
Let's Get Started
- Preheat the oven to 400°F (200°C).
- Season the cod loins with salt, pepper, and paprika.
- Heat the olive oil in a large oven-safe skillet over medium heat.
- Add the garlic to the skillet and sauté until fragrant.
- Add the cod loins to the skillet and cook for 2-3 minutes on each side, until golden brown.
- Transfer the skillet to the oven and bake for 10-15 minutes, until the cod is cooked through.
- Drizzle the lemon juice over the cod and sprinkle with chopped parsley before serving.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 15g
- Carbs: 20g
- Protein: 30g
- Sodium: 500mg
- Sugar: 2g
