Lentil and Cashew Nut Loaf
A hearty and nutritious vegetarian loaf packed with protein-rich lentils and cashews. Perfect for a main course or a filling side dish.
Ingredients - Serves 6
- Salt and pepper - To taste
- Thyme - 1 teaspoon, dried
- Bread crumbs - 1/2 cup
- Eggs - 2, beaten
- Carrot - 1, grated
- Garlic - 2 cloves, minced
- Onion - 1, finely chopped
- Cashew nuts - 1 cup, unsalted
- Green lentils - 1 cup
Let's Get Started
- Preheat the oven to 350°F and lightly grease a loaf pan.
- Cook the lentils according to package instructions until tender. Drain and set aside.
- In a large pan, sauté the onion, garlic, and carrot until soft.
- In a food processor, blend the cashew nuts until finely chopped.
- In a large bowl, combine the cooked lentils, sautéed vegetables, chopped cashews, beaten eggs, bread crumbs, thyme, salt, and pepper.
- Press the mixture into the prepared loaf pan and bake for 60 minutes, or until the loaf is firm and golden.
- Allow the loaf to cool for a few minutes before slicing and serving.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Calories: 350
- Fat: 15g
- Carbs: 40g
- Protein: 18g
- Sodium: 500mg
- Sugar: 5g