Lemony Lentil and Chickpea Salad
A refreshing and hearty salad packed with protein-rich lentils and chickpeas, fresh herbs, and a zesty lemon dressing.
Ingredients - Serves 4
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Lemon - 1, juiced
- Mint - 1/4 cup, chopped
- Parsley - 1/2 cup, chopped
- Cherry tomatoes - 1 cup, halved
- Cucumber - 1, diced
- Chickpeas - 1 can, drained and rinsed
- Green lentils - 1 cup
Let's Get Started
- Cook the lentils according to the package instructions, then drain and let cool.
- In a large bowl, combine the cooked lentils, chickpeas, cucumber, cherry tomatoes, parsley, and mint.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve the salad chilled or at room temperature.
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Calories: 350
- Fat: 10g
- Carbs: 50g
- Protein: 18g
- Sodium: 300mg
- Sugar: 6g