Lamb Curry

Ingredients - Serves 6

• Fresh cilantro - For garnish
• Vegetable oil - 2 tablespoons
• Salt - To taste
• Cayenne pepper - 1/2 teaspoon
• Coriander - 1 teaspoon
• Cumin - 1 teaspoon
• Turmeric - 1 teaspoon
• Curry powder - 2 tablespoons
• Yogurt - 1/2 cup
• Tomatoes - 4 medium, chopped
• Ginger - 1 tablespoon, grated
• Garlic - 4 cloves, minced
• Onions - 2 large, finely chopped
• Lamb - 1.5 kg, cut into cubes

Let's Get Started

1. Heat the vegetable oil in a large pot over medium heat.
2. Add the onions, garlic, and ginger. Cook until the onions are soft and golden, about 5 minutes.
3. Add the lamb cubes and cook until browned on all sides, about 10 minutes.
4. Add the tomatoes, yogurt, curry powder, turmeric, cumin, coriander, cayenne pepper, and salt. Stir well to combine.
5. Cover the pot and simmer for 1 hour, or until the lamb is tender.
6. Garnish with fresh cilantro before serving.
7. Serve the lamb curry hot with steamed rice or naan bread.

Dietary Info

• Dish Type: Main Course
• Prep Time: 20 minutes
• Cook Time: 90 minutes
• Calories: 450
• Fat: 18g
• Carbs: 25g
• Protein: 40g
• Sodium: 800mg
• Sugar: 5g