Chickpea and Vegetable Tagine
A hearty and flavorful Moroccan dish, this Chickpea and Vegetable Tagine is a delicious mix of chickpeas, vegetables, and aromatic spices.
Ingredients - Serves 4
- Fresh cilantro - For garnish
- Salt and pepper - To taste
- Cinnamon - 1/2 teaspoon
- Coriander - 1 teaspoon
- Cumin - 1 teaspoon
- Vegetable broth - 2 cups
- Tomatoes - 1 can, diced
- Chickpeas - 1 can, drained and rinsed
- Zucchini - 1, chopped
- Bell peppers - 2, chopped
- Carrots - 2, peeled and chopped
- Garlic - 2 cloves, minced
- Onion - 1, chopped
- Olive oil - 2 tablespoons
Let's Get Started
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook until the onion is soft, about 5 minutes.
- Add the carrots, bell peppers, and zucchini and cook until the vegetables are tender, about 10 minutes.
- Add the chickpeas, tomatoes, vegetable broth, cumin, coriander, cinnamon, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 20 minutes.
- Serve the tagine hot, garnished with fresh cilantro.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Calories: 350
- Fat: 10g
- Carbs: 50g
- Protein: 15g
- Sodium: 500mg
- Sugar: 10g