Khoresh Gheymeh
Khoresh Gheymeh is a traditional Persian stew made with yellow split peas, tender beef, and tangy dried limes.
Ingredients - Serves 6
- Sugar - 1 teaspoon
- Lemon juice - 2 tablespoons
- Potato - 1 large, peeled and cubed
- Saffron - 1/4 teaspoon, dissolved in 2 tablespoons of hot water
- Salt and pepper - To taste
- Vegetable oil - 2 tablespoons
- Water - 4 cups
- Tomato paste - 2 tablespoons
- Dried limes - 2, pierced
- Ground cinnamon - 1/2 teaspoon
- Turmeric - 1 teaspoon
- Garlic - 3 cloves, minced
- Onion - 1 large, finely chopped
- Beef stew meat - 1.5 pounds, cubed
- Yellow split peas - 1 cup
Let's Get Started
- Rinse the yellow split peas and soak them in water for 1 hour. Drain and set aside.
- In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until golden brown.
- Add the beef stew meat to the pot and cook until browned on all sides.
- Stir in the turmeric, ground cinnamon, and tomato paste. Cook for 2 minutes to release the flavors.
- Add the soaked yellow split peas, dried limes, and water to the pot. Season with salt and pepper to taste.
- Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 1.5 hours, or until the beef and split peas are tender.
- Add the cubed potato to the pot and continue to simmer for an additional 30 minutes, or until the potato is cooked through.
- Stir in the dissolved saffron, lemon juice, and sugar. Adjust the seasoning if needed.
- Serve the Khoresh Gheymeh hot with steamed basmati rice or Iranian bread.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 120 minutes
- Calories: 400
- Fat: 15g
- Carbs: 40g
- Protein: 25g
- Sodium: 800mg
- Sugar: 5g