Keto Seared Scallops with Garlic Butter
These keto seared scallops are cooked to perfection and served with a flavorful garlic butter sauce.
Ingredients - Serves 2
- Lemon wedges - For serving
- Fresh parsley - 1 tablespoon, chopped
- Black pepper - 1/4 teaspoon
- Salt - 1/2 teaspoon
- Garlic - 2 cloves, minced
- Butter - 2 tablespoons
- Scallops - 10 large
Let's Get Started
- Pat the scallops dry with paper towels and season with salt and black pepper.
- Heat a skillet over medium-high heat and add butter. Once melted, add minced garlic and cook for 1 minute until fragrant.
- Add the scallops to the skillet and sear for 2-3 minutes on each side until golden brown and cooked through.
- Remove the scallops from the skillet and set aside.
- In the same skillet, add the remaining garlic butter sauce and cook for an additional minute.
- Serve the seared scallops with the garlic butter sauce drizzled on top.
- Garnish with fresh parsley and serve with lemon wedges.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 250
- Fat: 15g
- Carbs: 2g
- Protein: 25g
- Sodium: 400mg
- Sugar: 0g