Iron Egg

Iron eggs are a popular snack in Taiwan, known for their chewy texture. They are made by repeatedly braising and air-drying chicken eggs.
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Iron Egg

Ingredients - Serves 4

Let's Get Started

  1. Boil the eggs for 10 minutes, then cool and peel them.
  2. In a pot, combine the soy sauce, tea leaves, star anise, cinnamon stick, and sugar. Add the eggs and enough water to cover them.
  3. Bring the mixture to a boil, then reduce the heat and simmer for 2 hours.
  4. Remove the eggs from the pot and let them air-dry.
  5. Repeat the braising and drying process several times until the eggs are dark and chewy.

Dietary Info

  • Dish Type: Snack
  • Prep Time: 10 minutes
  • Cook Time: 120 minutes
  • Calories: 78
  • Fat: 5g
  • Carbs: 1g
  • Protein: 6g
  • Sodium: 62mg
  • Sugar: 1g