Indian Vindaloo

Ingredients - Serves 4

• Fresh cilantro - For garnish
• Salt - To taste
• Vinegar - 2 tablespoons
• Cardamom pods - 4
• Cloves - 4
• Cinnamon stick - 1
• Cumin powder - 1 teaspoon
• Coriander powder - 1 teaspoon
• Turmeric powder - 1/2 teaspoon
• Red chili powder - 2 teaspoons
• Tomatoes - 2 medium, chopped
• Ginger - 1-inch piece, grated
• Garlic - 4 cloves, minced
• Onion - 1 large, finely chopped
• Potatoes - 2 medium, peeled and diced
• Boneless meat (chicken, lamb, or pork) - 500 grams, cut into cubes

Let's Get Started

1. Heat oil in a large pan over medium heat.
2. Add the onions and cook until golden brown.
3. Add the garlic and ginger, and cook for another minute.
4. Add the meat cubes and cook until browned on all sides.
5. Add the tomatoes, red chili powder, turmeric powder, coriander powder, cumin powder, cinnamon stick, cloves, and cardamom pods. Mix well.
6. Add the diced potatoes and vinegar. Stir to combine.
7. Cover the pan and simmer for about 45 minutes, or until the meat and potatoes are cooked through and tender.
8. Garnish with fresh cilantro and serve hot with rice or naan bread.

Dietary Info

• Dish Type: Main Course
• Prep Time: 20 minutes
• Cook Time: 60 minutes
• Calories: 400
• Fat: 15g
• Carbs: 30g
• Protein: 25g
• Sodium: 1200mg
• Sugar: 5g