Hemp Seed Encrusted Salmon

This delicious and healthy salmon dish is encrusted with nutritious hemp seeds and served with a tangy mustard sauce.

Ingredients - Serves 4

Preheat the oven to 400°F.
Season the salmon fillets with salt and pepper, then press the hemp seeds onto the top of each fillet to form a crust.
Heat the olive oil in a large oven-safe skillet over medium heat. Add the salmon, hemp seed side down, and cook for 3-4 minutes, until the seeds are golden.
Flip the salmon and transfer the skillet to the oven. Bake for 10-12 minutes, until the salmon is cooked through.
While the salmon is cooking, whisk together the mustard, honey, and lemon juice in a small bowl.
Serve the salmon with the mustard sauce on the side.