Halibut and Roasted Vegetable Quinoa Bowl
This healthy and flavorful bowl features grilled halibut fillets served over a bed of roasted vegetables and quinoa.
Ingredients - Serves 2
- Fresh parsley - 2 tablespoons, chopped
- Salt and pepper - To taste
- Garlic - 2 cloves, minced
- Lemon juice - 2 tablespoons
- Olive oil - 2 tablespoons
- Quinoa - 1 cup, cooked
- Cherry tomatoes - 1 cup
- Red onion - 1/2, sliced
- Bell peppers - 1, sliced
- Zucchini - 1, sliced
- Halibut fillets - 2 fillets
Let's Get Started
- Preheat the oven to 400°F.
- Place the sliced zucchini, bell peppers, red onion, and cherry tomatoes on a baking sheet. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat.
- Roast the vegetables in the preheated oven for 20-25 minutes, or until they are tender and slightly caramelized.
- While the vegetables are roasting, season the halibut fillets with salt, pepper, minced garlic, and lemon juice.
- Heat a grill pan or skillet over medium-high heat. Cook the halibut fillets for 3-4 minutes per side, or until they are cooked through and flaky.
- To assemble the bowls, divide the cooked quinoa between two bowls. Top with the roasted vegetables and grilled halibut fillets.
- Garnish with fresh parsley and drizzle with additional lemon juice, if desired.
- Serve hot and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 400
- Fat: 12g
- Carbs: 40g
- Protein: 30g
- Sodium: 500mg
- Sugar: 5g