Halibut and Caper Sauce

This delicious halibut dish is served with a tangy caper sauce that perfectly complements the delicate flavor of the fish.
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Halibut and Caper Sauce

Ingredients - Serves 2

Let's Get Started

  1. Preheat the oven to 400°F.
  2. Season the halibut fillets with lemon juice, salt, and black pepper.
  3. Heat olive oil in an oven-safe skillet over medium-high heat.
  4. Add the halibut fillets to the skillet and cook for 2-3 minutes on each side, until golden brown.
  5. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the halibut is cooked through.
  6. In a separate saucepan, melt the butter over medium heat.
  7. Add the capers and minced garlic to the saucepan and cook for 1-2 minutes.
  8. Stir in the chicken broth and bring to a simmer.
  9. Reduce the heat to low and stir in the heavy cream. Cook for an additional 2-3 minutes, until the sauce thickens slightly.
  10. Remove the halibut from the oven and serve with the caper sauce drizzled on top.
  11. Garnish with fresh parsley before serving.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Calories: 300
  • Fat: 12g
  • Carbs: 8g
  • Protein: 40g
  • Sodium: 800mg
  • Sugar: 2g