Grilled Eggplant Sandwich
This grilled eggplant sandwich is a delicious and healthy vegetarian option, packed with flavor and nutrients.
Ingredients - Serves 2
- Pesto sauce - 2 tablespoons
- Fresh basil leaves - A handful
- Tomato - 1 large, sliced
- Fresh mozzarella cheese - 4 slices
- Ciabatta bread - 4 slices
- Salt and pepper - To taste
- Balsamic vinegar - 1 tablespoon
- Olive oil - 2 tablespoons
- Eggplant - 1 medium, sliced
Let's Get Started
- Preheat the grill or grill pan over medium heat.
- Brush the eggplant slices with olive oil and balsamic vinegar. Season with salt and pepper.
- Grill the eggplant slices for about 3-4 minutes per side, until tender and grill marks appear.
- Remove the eggplant from the grill and set aside.
- Toast the ciabatta bread slices on the grill for about 1-2 minutes per side, until lightly crispy.
- Spread pesto sauce on one side of each bread slice.
- Layer the grilled eggplant, mozzarella cheese, tomato slices, and fresh basil leaves on top of the pesto sauce.
- Close the sandwiches with the remaining bread slices.
- Place the sandwiches back on the grill for about 2 minutes per side, until the cheese is melted and the bread is toasted.
- Remove from the grill and let cool for a few minutes before serving.
- Slice the sandwiches in half and serve warm.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 350
- Fat: 12g
- Carbs: 45g
- Protein: 10g
- Sodium: 500mg
- Sugar: 8g