Green Bean and Sausage Stir Fry
This delicious stir fry combines crisp green beans and savory sausage for a quick and flavorful meal.
Ingredients - Serves 4
- Green onions - 2, sliced
- Cooking oil - 2 tablespoons
- Salt and pepper - To taste
- Red pepper flakes - 1/2 teaspoon
- Ginger - 1 teaspoon, grated
- Sesame oil - 1 tablespoon
- Soy sauce - 2 tablespoons
- Garlic - 2 cloves, minced
- Sausage - 8 ounces, sliced
- Green beans - 1 pound, trimmed and cut into bite-sized pieces
Let's Get Started
- Heat the cooking oil in a large skillet or wok over medium-high heat.
- Add the sausage slices and cook until browned, about 5 minutes.
- Remove the sausage from the skillet and set aside.
- In the same skillet, add the green beans and cook for 3-4 minutes, until crisp-tender.
- Add the minced garlic, grated ginger, and red pepper flakes to the skillet. Cook for an additional 1 minute.
- Return the sausage to the skillet and add the soy sauce and sesame oil. Stir to combine.
- Cook for another 2-3 minutes, until the flavors are well combined and the green beans are cooked to your liking.
- Season with salt and pepper to taste.
- Garnish with sliced green onions before serving.
- Serve hot and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 350
- Fat: 15g
- Carbs: 25g
- Protein: 20g
- Sodium: 800mg
- Sugar: 5g