Green Bean and Chickpea Salad
This refreshing salad combines crisp green beans, hearty chickpeas, and a tangy lemon dressing.
Ingredients - Serves 4
- Salt and pepper - To taste
- Dijon mustard - 1 teaspoon
- Olive oil - 2 tablespoons
- Lemon juice - 2 tablespoons
- Fresh parsley - 1/4 cup, chopped
- Feta cheese - 1/2 cup, crumbled
- Cherry tomatoes - 1 cup, halved
- Red onion - 1/4 cup, thinly sliced
- Chickpeas - 1 can (15 ounces), drained and rinsed
- Green beans - 1 pound, trimmed and halved
Let's Get Started
- Bring a pot of salted water to a boil. Add the green beans and cook until crisp-tender, about 3-4 minutes. Drain and rinse with cold water to stop the cooking process.
- In a large bowl, combine the cooked green beans, chickpeas, red onion, cherry tomatoes, feta cheese, and fresh parsley.
- In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper. Pour the dressing over the salad and toss to coat evenly.
- Refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled and enjoy!
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 200
- Fat: 8g
- Carbs: 25g
- Protein: 10g
- Sodium: 300mg
- Sugar: 5g