Gluten Free Mediterranean Chickpea Salad
This refreshing and flavorful salad is packed with Mediterranean-inspired ingredients and is gluten-free.
Ingredients - Serves 4
- Salt and pepper - To taste
- Dried oregano - 1 teaspoon
- Extra virgin olive oil - 2 tablespoons
- Fresh lemon juice - 2 tablespoons
- Fresh parsley - 1/4 cup, chopped
- Feta cheese - 1/2 cup, crumbled
- Kalamata olives - 1/2 cup, pitted and halved
- Red onion - 1/4 cup, thinly sliced
- Cherry tomatoes - 1 cup, halved
- Cucumber - 1, diced
- Canned chickpeas - 2 cans, drained and rinsed
Let's Get Started
- In a large bowl, combine the chickpeas, cucumber, cherry tomatoes, red onion, kalamata olives, feta cheese, and fresh parsley.
- In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, dried oregano, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve chilled and enjoy!
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 250
- Fat: 10g
- Carbs: 30g
- Protein: 12g
- Sodium: 400mg
- Sugar: 5g