Gaeng Tai Pla
Gaeng Tai Pla is a spicy and flavorful Thai fish curry made with fermented fish innards and a variety of vegetables.
Ingredients - Serves 4
- Salt - To taste
- Lemongrass - 1 stalk, bruised
- Galangal - 1 thumb-sized piece, sliced
- Red chili peppers - 2, sliced
- Kaffir lime leaves - 4 leaves, torn
- Thai basil leaves - 1/2 cup
- Long beans - 100 grams, cut into 2-inch pieces
- Eggplants - 2, sliced
- Fish fillets - 500 grams, sliced
- Water - 2 cups
- Palm sugar - 1 tablespoon
- Fish sauce - 2 tablespoons
- Coconut oil - 2 tablespoons
- Gaeng tai pla paste - 3 tablespoons
Let's Get Started
- Heat the coconut oil in a pot over medium heat.
- Add the Gaeng Tai Pla paste and cook for 2 minutes, stirring constantly.
- Add the fish sauce, palm sugar, and water. Stir until the sugar has dissolved.
- Add the fish fillets, eggplants, long beans, Thai basil leaves, kaffir lime leaves, red chili peppers, galangal, lemongrass, and salt. Stir well to combine.
- Simmer for 30 minutes, or until the fish is cooked through and the vegetables are tender.
- Serve hot with steamed rice.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Calories: 350
- Fat: 15g
- Carbs: 25g
- Protein: 20g
- Sodium: 1200mg
- Sugar: 5g