Fava Bean and Sun Dried Tomato Salad

This refreshing salad combines tender fava beans with tangy sun-dried tomatoes and a zesty lemon dressing.
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Fava Bean and Sun Dried Tomato Salad

Ingredients - Serves 4

Let's Get Started

  1. Bring a pot of salted water to a boil. Add the fava beans and cook for 2-3 minutes, until tender. Drain and rinse with cold water.
  2. Remove the outer skin from the fava beans by gently squeezing them. Discard the skins.
  3. In a large bowl, combine the fava beans, sun-dried tomatoes, red onion, and parsley.
  4. In a small bowl, whisk together the lemon juice, olive oil, garlic, salt, and pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Let the salad marinate for at least 10 minutes to allow the flavors to meld together.
  7. Serve chilled and enjoy!

Dietary Info

  • Dish Type: Salad
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Calories: 180
  • Fat: 8g
  • Carbs: 22g
  • Protein: 9g
  • Sodium: 350mg
  • Sugar: 4g