Fava Bean and Ham Salad
This refreshing salad combines fava beans, ham, and a tangy vinaigrette for a delicious and satisfying meal.
Ingredients - Serves 4
- Salt and pepper - To taste
- Dijon mustard - 1 tablespoon
- Olive oil - 2 tablespoons
- Lemon juice - 2 tablespoons
- Fresh parsley - 1/4 cup, chopped
- Cherry tomatoes - 1 cup, halved
- Red onion - 1/4 cup, thinly sliced
- Ham - 1 cup, diced
- Fava beans - 2 cups, shelled
Let's Get Started
- Bring a pot of salted water to a boil. Add the fava beans and cook for 3-4 minutes, until tender. Drain and rinse with cold water.
- In a large bowl, combine the cooked fava beans, diced ham, red onion, cherry tomatoes, and fresh parsley.
- In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper to make the vinaigrette.
- Pour the vinaigrette over the salad and toss to coat evenly.
- Serve the fava bean and ham salad chilled and enjoy!
Dietary Info
- Dish Type: Salad
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Calories: 350
- Fat: 15g
- Carbs: 30g
- Protein: 20g
- Sodium: 500mg
- Sugar: 5g