Fava Bean and Garlic Dip

Ingredients - Serves 6

• Fresh parsley - 2 tablespoons, chopped
• Paprika - 1/2 teaspoon
• Ground cumin - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Olive oil - 2 tablespoons
• Tahini - 2 tablespoons
• Lemon juice - 2 tablespoons
• Garlic - 3 cloves, minced
• Fava beans - 2 cups, cooked and peeled

Let's Get Started

1. In a food processor, combine the fava beans, minced garlic, lemon juice, tahini, olive oil, salt, cumin, and paprika.
2. Process until smooth and creamy, scraping down the sides as needed.
3. Transfer the dip to a serving bowl and garnish with chopped fresh parsley.
4. Serve with pita bread or vegetable sticks.

Dietary Info

• Dish Type: Appetizer
• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Calories: 150
• Fat: 8g
• Carbs: 15g
• Protein: 6g
• Sodium: 200mg
• Sugar: 2g