Edamame Mash on Sourdough
A healthy and delicious spread made from edamame beans, served on toasted sourdough bread.
Ingredients - Serves 4
- Sourdough bread - 4 slices
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Lemon juice - 2 tablespoons
- Garlic - 2 cloves, minced
- Edamame beans - 2 cups, shelled and cooked
Let's Get Started
- In a food processor, combine the edamame beans, garlic, lemon juice, olive oil, salt, and pepper.
- Process until smooth, adding more olive oil if needed.
- Toast the sourdough bread until golden brown.
- Spread the edamame mash on the toasted sourdough slices.
- Serve immediately.
Dietary Info
- Dish Type: Snack
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 250
- Fat: 10g
- Carbs: 30g
- Protein: 12g
- Sodium: 200mg
- Sugar: 3g
