Crispy Salt and Pepper Tempeh
This crispy salt and pepper tempeh is a delicious and healthy vegan dish. The tempeh is marinated in a flavorful sauce, then fried until crispy and golden.
Ingredients - Serves 4
- Vegetable oil - 2 tablespoons
- Cornstarch - 2 tablespoons
- Salt - 1/2 teaspoon
- Black pepper - 1/2 teaspoon
- Garlic - 2 cloves, minced
- Maple syrup - 1 tablespoon
- Soy sauce - 2 tablespoons
- Tempeh - 8 ounces
Let's Get Started
- Cut the tempeh into thin slices.
- In a bowl, mix together the soy sauce, maple syrup, minced garlic, black pepper, and salt.
- Add the tempeh slices to the bowl and toss to coat in the marinade. Let sit for 10 minutes.
- After the tempeh has marinated, toss it in the cornstarch until it's fully coated.
- Heat the vegetable oil in a pan over medium heat.
- Add the tempeh slices to the pan and fry for 3-4 minutes on each side, until crispy and golden.
- Remove the tempeh from the pan and drain on a paper towel-lined plate.
- Serve the crispy salt and pepper tempeh with your favorite dipping sauce.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Calories: 220
- Fat: 13g
- Carbs: 9g
- Protein: 20g
- Sodium: 500mg
- Sugar: 2g