Crispy Baked Chickpeas
These crispy baked chickpeas are a perfect healthy snack or can be used as a crunchy topping for salads or soups.
Ingredients - Serves 4
- Garlic powder - 1/2 teaspoon
- Smoked paprika - 1/2 teaspoon
- Salt - 1/2 teaspoon
- Olive oil - 1 tablespoon
- Chickpeas - 1 can (15 ounces), drained and rinsed
Let's Get Started
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Dry the chickpeas thoroughly after rinsing, then transfer to a bowl.
- Drizzle the chickpeas with olive oil, then sprinkle with salt, smoked paprika, and garlic powder. Toss until evenly coated.
- Spread the chickpeas out on the prepared baking sheet in a single layer.
- Bake for 30-40 minutes, or until crispy and golden. Shake the pan or stir the chickpeas every 10 minutes to ensure even baking.
- Let the chickpeas cool before eating. They will continue to crisp up as they cool.
Dietary Info
- Dish Type: Snack
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Calories: 134
- Fat: 2.6g
- Carbs: 22.5g
- Protein: 7.5g
- Sodium: 12mg
- Sugar: 4.2g
