Chupe de Locos

Chupe de Locos is a traditional Chilean seafood dish made with abalone, cheese, and vegetables.
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Chupe de Locos

Ingredients - Serves 6

Let's Get Started

  1. In a large pot, heat some olive oil over medium heat.
  2. Add the chopped onion and minced garlic. Sauté until the onion is translucent.
  3. Add the diced red bell pepper, corn kernels, and diced potatoes. Cook for a few minutes.
  4. Add the fish stock and bring to a boil. Reduce the heat and simmer for 15 minutes, or until the potatoes are tender.
  5. Meanwhile, in a separate pot, bring water to a boil. Add the abalone and cook for 10 minutes. Remove from the water and slice into thin pieces.
  6. In a bowl, whisk together the eggs and milk. Slowly pour the mixture into the pot with the soup, stirring constantly.
  7. Add the sliced abalone to the soup and cook for another 5 minutes.
  8. Stir in the grated Parmesan cheese and fresh cilantro. Season with salt and pepper to taste.
  9. Serve hot and enjoy!

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
  • Calories: 400
  • Fat: 15g
  • Carbs: 30g
  • Protein: 25g
  • Sodium: 800mg
  • Sugar: 5g