Chilled Cucumber Soup

Ingredients - Serves 4

• Fresh dill sprigs - For garnish
• Cucumber slices - For garnish
• Extra virgin olive oil - 2 tablespoons
• Salt and pepper - To taste
• Garlic - 1 clove, minced
• Lemon juice - 2 tablespoons
• Fresh dill - 2 tablespoons, chopped
• Greek yogurt - 1 cup
• Cucumbers - 4 medium, peeled and chopped

Let's Get Started

1. In a blender or food processor, combine the chopped cucumbers, Greek yogurt, fresh dill, lemon juice, minced garlic, salt, and pepper.
2. Blend until smooth and creamy.
3. Taste and adjust the seasoning if needed.
4. Transfer the soup to a bowl and refrigerate for at least 1 hour to chill.
5. Before serving, drizzle each bowl with extra virgin olive oil and garnish with cucumber slices and fresh dill sprigs.

Dietary Info

• Dish Type: Soup
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Calories: 150
• Fat: 8g
• Carbs: 12g
• Protein: 5g
• Sodium: 300mg
• Sugar: 6g