Chicken and Quinoa Soup

Ingredients - Serves 4

• Parsley - 2 tablespoons, chopped
• Salt and pepper - To taste
• Chicken broth - 4 cups
• Quinoa - 1 cup
• Chicken breasts - 2, boneless and skinless
• Celery - 2 stalks, chopped
• Carrots - 2, chopped
• Garlic - 2 cloves, minced
• Onion - 1, chopped
• Olive oil - 2 tablespoons

Let's Get Started

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion, garlic, carrots, and celery and cook until the vegetables are soft, about 5 minutes.
3. Add the chicken breasts and cook until they are no longer pink in the middle, about 10 minutes.
4. Add the quinoa and chicken broth and bring to a boil.
5. Reduce the heat and simmer until the quinoa is cooked, about 15 minutes.
6. Season with salt and pepper and stir in the chopped parsley.
7. Serve the soup hot.

Dietary Info

• Dish Type: Soup
• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Calories: 350
• Fat: 10g
• Carbs: 30g
• Protein: 25g
• Sodium: 800mg
• Sugar: 5g