Cheesy Tofu Scramble
A delicious and healthy vegan breakfast option that's packed with protein and flavor.
Ingredients - Serves 4
- Salt and pepper - To taste
- Vegan cheese - 1/2 cup, shredded
- Nutritional yeast - 2 tablespoons
- Turmeric - 1/2 teaspoon
- Garlic - 2 cloves, minced
- Bell pepper - 1, diced
- Onion - 1, diced
- Olive oil - 2 tablespoons
- Extra firm tofu - 1 block, drained and crumbled
Let's Get Started
- Heat the olive oil in a large skillet over medium heat.
- Add the onion, bell pepper, and garlic and sauté until the vegetables are soft, about 5 minutes.
- Add the crumbled tofu, turmeric, and nutritional yeast to the skillet and stir to combine.
- Cook the tofu scramble for about 10 minutes, stirring occasionally, until the tofu is heated through and has absorbed the flavors of the other ingredients.
- Add the shredded vegan cheese to the skillet and stir until the cheese is melted and incorporated into the scramble.
- Season with salt and pepper to taste.
- Serve the cheesy tofu scramble hot, with toast or fresh fruit on the side if desired.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 200
- Fat: 10g
- Carbs: 15g
- Protein: 20g
- Sodium: 500mg
- Sugar: 2g