Carrot and Brown Rice Salad
This refreshing and nutritious salad combines the earthy flavors of brown rice with the sweetness of carrots and a tangy dressing.
Ingredients - Serves 4
- Salt and pepper - To taste
- Honey - 1 tablespoon
- Olive oil - 2 tablespoons
- Lemon juice - 2 tablespoons
- Fresh cilantro - 1/4 cup, chopped
- Green onions - 4, sliced
- Red bell pepper - 1, diced
- Cucumber - 1, diced
- Carrots - 2 large, grated
- Brown rice - 1 cup, cooked
Let's Get Started
- In a large bowl, combine the cooked brown rice, grated carrots, diced cucumber, diced red bell pepper, sliced green onions, and chopped cilantro.
- In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper to make the dressing.
- Pour the dressing over the rice and vegetable mixture and toss to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled and enjoy!
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 250
- Fat: 8g
- Carbs: 40g
- Protein: 6g
- Sodium: 300mg
- Sugar: 8g