Carne de Sol Com Mandioca

Ingredients - Serves 4

• Fresh cilantro - A handful, chopped
• Salt and pepper - To taste
• Olive oil - 2 tablespoons
• Red bell pepper - 1, chopped
• Green bell pepper - 1, chopped
• Onion - 1 large, chopped
• Garlic - 3 cloves, minced
• Mandioca (cassava) - 1 kg, peeled and cut into chunks
• Carne de sol (sun-dried beef) - 1 kg

Let's Get Started

1. Soak the Carne de Sol in cold water for 24 hours, changing the water 3-4 times to remove excess salt.
2. In a large pot, heat the olive oil over medium heat. Add the garlic, onion, and peppers and sauté until soft.
3. Add the Carne de Sol to the pot and cook until browned on all sides.
4. Add the cassava to the pot and cover with water. Season with salt and pepper.
5. Bring to a boil, then reduce the heat and simmer for about 2 hours, or until the meat and cassava are tender.
6. Sprinkle with fresh cilantro before serving.

Dietary Info

• Dish Type: Main Course
• Prep Time: 30 minutes
• Cook Time: 120 minutes
• Calories: 600
• Fat: 30g
• Carbs: 50g
• Protein: 40g
• Sodium: 1500mg
• Sugar: 5g