Brussels Sprouts Stir Fry

Ingredients - Serves 4

• Vegetable oil - 2 tablespoons
• Black pepper - To taste
• Salt - To taste
• Red pepper flakes - 1/2 teaspoon
• Honey - 1 tablespoon
• Sesame oil - 1 tablespoon
• Soy sauce - 2 tablespoons
• Ginger - 1 tablespoon, grated
• Garlic - 3 cloves, minced
• Brussels sprouts - 1 lb, trimmed and halved

Let's Get Started

1. Heat vegetable oil in a large skillet or wok over medium-high heat.
2. Add minced garlic and grated ginger to the skillet and cook for 1 minute, until fragrant.
3. Add Brussels sprouts to the skillet and stir fry for 5-7 minutes, until they are tender and lightly browned.
4. In a small bowl, whisk together soy sauce, sesame oil, honey, red pepper flakes, salt, and black pepper.
5. Pour the sauce over the Brussels sprouts and stir fry for an additional 2 minutes, until the sauce is well combined and heated through.
6. Remove from heat and serve hot as a side dish.

Dietary Info

• Dish Type: Side Dish
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Calories: 150
• Fat: 8g
• Carbs: 15g
• Protein: 5g
• Sodium: 200mg
• Sugar: 5g