Bok Choy Stir Fry

Ingredients - Serves 2

• Green onions - 2, sliced
• Black pepper - To taste
• Salt - To taste
• Red pepper flakes - 1/2 teaspoon
• Vegetable oil - 1 tablespoon
• Sesame oil - 1 tablespoon
• Soy sauce - 2 tablespoons
• Ginger - 1 tablespoon, grated
• Garlic - 2 cloves, minced
• Bok choy - 4 cups, chopped

Let's Get Started

1. Heat vegetable oil in a large skillet or wok over medium-high heat.
2. Add minced garlic and grated ginger, and sauté for 1-2 minutes until fragrant.
3. Add bok choy and stir fry for 3-4 minutes until wilted but still crisp.
4. In a small bowl, whisk together soy sauce, sesame oil, red pepper flakes, salt, and black pepper.
5. Pour the sauce over the bok choy and stir fry for an additional 1-2 minutes.
6. Remove from heat and garnish with sliced green onions.
7. Serve hot as a side dish or over steamed rice as a main course.

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Calories: 150
• Fat: 5g
• Carbs: 10g
• Protein: 8g
• Sodium: 300mg
• Sugar: 3g