Baghare Baingan
Baghare Baingan is a popular Hyderabadi dish made with baby eggplants cooked in a rich and flavorful peanut and sesame seed gravy.
Ingredients - Serves 4
- Water - 1/2 cup
- Salt - To taste
- Oil - 3 tablespoons
- Fresh coriander leaves - 2 tablespoons, chopped
- Tamarind pulp - 1 tablespoon
- Cumin powder - 1/2 teaspoon
- Coriander powder - 1 teaspoon
- Red chili powder - 1 teaspoon
- Turmeric powder - 1/2 teaspoon
- Green chilies - 2, slit
- Ginger-garlic paste - 1 tablespoon
- Onion - 1, finely chopped
- Dry coconut - 2 tablespoons, grated
- Sesame seeds - 2 tablespoons
- Peanuts - 1/4 cup
- Baby eggplants - 8
Let's Get Started
- Wash the baby eggplants and make a cross-shaped slit on each one without cutting them into halves.
- Heat 2 tablespoons of oil in a pan and fry the baby eggplants until they turn slightly brown. Remove and set aside.
- In the same pan, add the remaining oil and add the chopped onions. Saute until golden brown.
- In a separate pan, dry roast the peanuts, sesame seeds, and grated dry coconut until they turn golden brown. Allow them to cool and then grind them into a fine paste.
- Add ginger-garlic paste to the sauteed onions and cook for a minute.
- Add the ground peanut-sesame-coconut paste to the pan and mix well.
- Add turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well and cook for 2-3 minutes.
- Add tamarind pulp and water. Mix well and bring the gravy to a boil.
- Add the fried baby eggplants to the gravy and simmer for 10-15 minutes, or until the eggplants are cooked through.
- Garnish with fresh coriander leaves and serve hot with rice or roti.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Calories: 250
- Fat: 15g
- Carbs: 20g
- Protein: 8g
- Sodium: 800mg
- Sugar: 5g