Air Fryer Maple Glazed Butternut Squash
This delicious and healthy side dish is made with butternut squash, maple syrup, and a touch of cinnamon. The air fryer makes it perfectly crispy on the outside and tender on the inside.
Ingredients - Serves 4
- Salt - 1/4 teaspoon
- Cinnamon - 1/2 teaspoon
- Olive oil - 1 tablespoon
- Maple syrup - 2 tablespoons
- Butternut squash - 1 medium, peeled and cubed
Let's Get Started
- Preheat your air fryer to 400°F.
- In a large bowl, combine the butternut squash, maple syrup, olive oil, cinnamon, and salt.
- Toss until the squash is well coated.
- Place the squash in the air fryer basket in a single layer.
- Cook for 10 minutes, then shake the basket and cook for another 10 minutes, or until the squash is tender and caramelized.
- Serve warm.
Dietary Info
- Dish Type: Side Dish
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 150
- Fat: 0.4g
- Carbs: 37g
- Protein: 1.4g
- Sodium: 8mg
- Sugar: 7g
