Yogurt and Mint Marinade
This refreshing yogurt and mint marinade is perfect for lamb, chicken, or vegetables. It's easy to make and adds a tangy, fresh flavor to your dishes.
Ingredients - Serves 4
- Salt and pepper - To taste
- Olive oil - 1 tablespoon
- Lemon juice - 2 tablespoons
- Garlic - 2 cloves, minced
- Fresh mint leaves - 1/2 cup, finely chopped
- Plain yogurt - 1 cup
Let's Get Started
- In a bowl, combine the yogurt, mint, garlic, lemon juice, and olive oil.
- Season with salt and pepper to taste.
- Use the marinade immediately, or cover and refrigerate for up to 2 days.
- Before using, let the marinade come to room temperature.
- Marinate your choice of meat or vegetables for at least 2 hours before cooking.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Calories: 50
- Fat: 1g
- Carbs: 4g
- Protein: 3g
- Sodium: 50mg
- Sugar: 3g
