Venezuelan Mango and Black Bean Salad
A refreshing and tangy salad combining sweet mangoes and hearty black beans, perfect for a light lunch or a side dish.
Ingredients - Serves 4
- Salt and pepper - To taste
- Olive oil - 1 tablespoon
- Lime - Juice of 1
- Cilantro - 1/4 cup, chopped
- Red onion - 1/2, finely chopped
- Mango - 1 large, peeled and diced
- Black beans - 1 can, drained and rinsed
Let's Get Started
- In a large bowl, combine the black beans, mango, red onion, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately, or refrigerate for an hour to let the flavors meld together.
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 200
- Fat: 3g
- Carbs: 40g
- Protein: 7g
- Sodium: 10mg
- Sugar: 30g
