Vegan Stuffed Bell Peppers
These vegan stuffed bell peppers are filled with a flavorful combination of quinoa, black beans, and vegetables.
Ingredients - Serves 4
- Olive oil - 1 tablespoon
- Salt and pepper - To taste
- Chili powder - 1 teaspoon
- Cumin - 1 teaspoon
- Garlic - 2 cloves, minced
- Onion - 1, diced
- Corn - 1 cup, frozen or fresh
- Black beans - 1 can, drained and rinsed
- Vegetable broth - 2 cups
- Quinoa - 1 cup
- Bell peppers - 4, tops cut off and seeds removed
Let's Get Started
- Preheat the oven to 375°F.
- In a saucepan, bring the vegetable broth to a boil. Add the quinoa, reduce the heat to low, cover, and cook for 15 minutes.
- In a skillet, heat the olive oil over medium heat. Add the onion and garlic and cook until soft, about 5 minutes.
- Add the black beans, corn, cumin, chili powder, salt, and pepper to the skillet and stir to combine.
- Add the cooked quinoa to the skillet and stir until well mixed.
- Stuff the bell peppers with the quinoa mixture and place in a baking dish.
- Bake for 15-20 minutes, or until the peppers are tender.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 10g
- Carbs: 50g
- Protein: 15g
- Sodium: 500mg
- Sugar: 10g