Turkey Meatballs with Zoodles
This is a healthy, low-carb dish featuring turkey meatballs served over zucchini noodles, also known as 'zoodles'.
Ingredients - Serves 4
- Parmesan cheese - 1/2 cup, grated
- Marinara sauce - 2 cups
- Zucchini - 4, spiralized
- Olive oil - 2 tablespoons
- Salt and pepper - To taste
- Italian seasoning - 1 teaspoon
- Garlic - 2 cloves, minced
- Egg - 1
- Ground turkey - 1 pound
Let's Get Started
- In a large bowl, combine the ground turkey, egg, garlic, Italian seasoning, salt, and pepper. Mix until well combined.
- Form the mixture into meatballs, about 1 inch in diameter.
- Heat the olive oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides, about 10 minutes.
- Add the marinara sauce to the skillet and simmer until the meatballs are cooked through, about 10 minutes.
- While the meatballs are cooking, spiralize the zucchini into noodles.
- Serve the meatballs and sauce over the zucchini noodles, topped with the grated Parmesan cheese.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 15g
- Carbs: 20g
- Protein: 30g
- Sodium: 500mg
- Sugar: 5g