Tempeh Vegan Bolognese
A hearty and delicious vegan bolognese sauce made with tempeh and a variety of vegetables. Perfect for a comforting pasta dinner.
Ingredients - Serves 4
- Salt and pepper - To taste
- Italian seasoning - 1 teaspoon
- Vegetable broth - 1 cup
- Diced tomatoes - 1 can (14 oz)
- Tomato paste - 2 tablespoons
- Tempeh - 8 oz, crumbled
- Garlic - 2 cloves, minced
- Celery - 1 stalk, finely chopped
- Carrot - 1, finely chopped
- Onion - 1, finely chopped
- Olive oil - 2 tablespoons
Let's Get Started
- Heat the olive oil in a large skillet over medium heat.
- Add the onion, carrot, celery, and garlic and cook until the vegetables are soft, about 5 minutes.
- Add the crumbled tempeh and cook until it is browned, about 5 minutes.
- Stir in the tomato paste, diced tomatoes, vegetable broth, Italian seasoning, salt, and pepper.
- Bring the mixture to a simmer and let it cook for 20 minutes, until the sauce has thickened.
- Serve the bolognese sauce over your favorite pasta and enjoy.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 10g
- Carbs: 45g
- Protein: 20g
- Sodium: 500mg
- Sugar: 8g