Tempeh Teriyaki
This is a delicious and healthy vegan dish, featuring tempeh cooked in a sweet and savory teriyaki sauce.
Ingredients - Serves 4
- Sesame seeds - 1 tablespoon
- Green onions - 2, chopped
- Vegetable oil - 2 tablespoons
- Ginger - 1 tablespoon, grated
- Garlic - 2 cloves, minced
- Brown sugar - 2 tablespoons
- Mirin - 1/4 cup
- Soy sauce - 1/4 cup
- Tempeh - 8 ounces
Let's Get Started
- Cut the tempeh into thin slices.
- In a bowl, mix together the soy sauce, mirin, brown sugar, garlic, and ginger to make the teriyaki sauce.
- Heat the vegetable oil in a pan over medium heat.
- Add the tempeh slices and cook until browned on both sides, about 5 minutes per side.
- Pour the teriyaki sauce over the tempeh and reduce the heat to low. Simmer for 10 minutes, or until the sauce has thickened.
- Serve the tempeh teriyaki topped with the chopped green onions and sesame seeds.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 250
- Fat: 10g
- Carbs: 20g
- Protein: 15g
- Sodium: 800mg
- Sugar: 10g
