Tabouli Salad

Tabouli salad is a refreshing Middle Eastern salad made with bulgur wheat, fresh herbs, and vegetables.
Get New KnivesShop Kitchen EssentialsElevate Your Cookware Now
Tabouli Salad

Ingredients - Serves 6

Let's Get Started

  1. Place the bulgur wheat in a bowl and cover with boiling water. Let it sit for 15 minutes, then drain any excess water.
  2. In a large mixing bowl, combine the diced tomatoes, cucumber, red onion, parsley, and mint.
  3. Add the cooked bulgur wheat to the bowl and mix well.
  4. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Refrigerate for at least 1 hour to allow the flavors to meld together.
  7. Serve chilled and enjoy!

Dietary Info

  • Dish Type: Salad
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Calories: 150
  • Fat: 5g
  • Carbs: 25g
  • Protein: 5g
  • Sodium: 200mg
  • Sugar: 3g