Stir Fried Liver

Ingredients - Serves 4

• Salt and pepper - To taste
• Olive oil - 2 tablespoons
• Soy sauce - 2 tablespoons
• Garlic - 2 cloves, minced
• Bell peppers - 2, sliced
• Onions - 2 medium, sliced
• Liver - 500 grams, sliced

Let's Get Started

1. Heat the olive oil in a large pan over medium heat.
2. Add the garlic and onions, and sauté until the onions are translucent.
3. Add the liver slices to the pan and stir-fry for about 5 minutes, or until they are browned on all sides.
4. Add the bell peppers and continue to stir-fry for another 2 minutes.
5. Pour in the soy sauce, and season with salt and pepper. Stir well to combine.
6. Continue to cook for another 2-3 minutes, or until the liver is cooked to your liking.
7. Serve hot with rice or noodles.

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Calories: 350
• Fat: 15g
• Carbs: 10g
• Protein: 40g
• Sodium: 500mg
• Sugar: 5g