Sri Lankan Curry

Ingredients - Serves 4

• Fresh cilantro - 2 tablespoons, chopped
• Lime juice - 1 tablespoon
• Vegetables or meat - 2 cups, diced
• Coconut milk - 1 can (400ml)
• Salt - To taste
• Chili powder - 1/2 teaspoon
• Cardamom - 1/2 teaspoon
• Cinnamon - 1/2 teaspoon
• Coriander - 1 teaspoon
• Cumin - 1 teaspoon
• Turmeric - 1 teaspoon
• Curry powder - 2 tablespoons
• Ginger - 1 tablespoon, grated
• Garlic - 3 cloves, minced
• Onion - 1 large, finely chopped
• Coconut oil - 2 tablespoons

Let's Get Started

1. Heat coconut oil in a large pan over medium heat.
2. Add the chopped onion and cook until it becomes translucent.
3. Add minced garlic and grated ginger, and cook for another minute.
4. In a small bowl, mix together curry powder, turmeric, cumin, coriander, cinnamon, cardamom, chili powder, and salt.
5. Add the spice mixture to the pan and cook for a minute, stirring constantly.
6. Pour in the coconut milk and bring to a simmer.
7. Add the diced vegetables or meat to the pan and stir well to coat them with the curry sauce.
8. Cover the pan and let it simmer for about 20-30 minutes, or until the vegetables are tender or the meat is cooked through.
9. Stir in lime juice and fresh cilantro.
10. Serve hot with steamed rice or naan bread.

Dietary Info

• Dish Type: Main Course
• Prep Time: 20 minutes
• Cook Time: 40 minutes
• Calories: 400
• Fat: 15g
• Carbs: 30g
• Protein: 20g
• Sodium: 800mg
• Sugar: 5g