Spicy Tamarind Fish
A tangy and spicy dish that brings out the exotic flavors of tamarind and fish, perfect for a hearty dinner.
Ingredients - Serves 4
- Fresh coriander - For garnish
- Pepper - To taste
- Salt - To taste
- Vegetable oil - 2 tablespoons
- Fish sauce - 2 tablespoons
- Brown sugar - 1 tablespoon
- Red chili - 1, chopped
- Garlic - 2 cloves, minced
- Tamarind paste - 2 tablespoons
- Fish fillets - 4 pieces
Let's Get Started
- In a bowl, mix together the tamarind paste, minced garlic, chopped red chili, brown sugar, and fish sauce.
- Season the fish fillets with salt and pepper, then coat them with the tamarind mixture. Let them marinate for at least 15 minutes.
- Heat the vegetable oil in a pan over medium heat. Add the fish fillets and cook for about 4-5 minutes on each side, until they are cooked through and the outside is caramelized.
- Serve the fish hot, garnished with fresh coriander.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 10g
- Carbs: 15g
- Protein: 40g
- Sodium: 500mg
- Sugar: 5g