Spicy Crayfish

Ingredients - Serves 4

• Salt and pepper - To taste
• Hot sauce - 2 tablespoons
• Tomato sauce - 1 cup
• Jalapeno pepper - 1, seeded and chopped
• Red bell pepper - 1, chopped
• Onion - 1 large, chopped
• Garlic - 4 cloves, minced
• Olive oil - 2 tablespoons
• Crayfish - 2 pounds

Let's Get Started

1. Rinse the crayfish under cold water and set aside.
2. Heat the olive oil in a large pot over medium heat.
3. Add the garlic, onion, bell pepper, and jalapeno and cook until the vegetables are soft, about 5 minutes.
4. Add the tomato sauce, hot sauce, salt, and pepper and stir to combine.
5. Add the crayfish to the pot and stir to coat them in the sauce.
6. Cover the pot and simmer for about 45 minutes, until the crayfish are cooked through.
7. Serve the crayfish with the sauce on the side for dipping.

Dietary Info

• Dish Type: Main Course
• Prep Time: 30 minutes
• Cook Time: 60 minutes
• Calories: 350
• Fat: 15g
• Carbs: 20g
• Protein: 30g
• Sodium: 1200mg
• Sugar: 5g