Spicy Corn and Pepper Sauté
A vibrant, spicy sauté of fresh corn and colorful bell peppers. Perfect as a summer side dish.
Ingredients - Serves 4
- Salt and pepper - To taste
- Red pepper flakes - 1/2 teaspoon
- Garlic - 2 cloves, minced
- Yellow bell pepper - 1, diced
- Green bell pepper - 1, diced
- Red bell pepper - 1, diced
- Fresh corn kernels - 4 cups
- Olive oil - 2 tablespoons
Let's Get Started
- Heat the olive oil in a large skillet over medium heat.
- Add the corn and cook until it starts to brown, about 5 minutes.
- Add the bell peppers and cook until they are soft, about 5 minutes.
- Add the garlic and red pepper flakes and cook for another minute.
- Season with salt and pepper to taste.
- Serve hot.
Dietary Info
- Dish Type: Side Dish
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 150
- Fat: 5g
- Carbs: 25g
- Protein: 4g
- Sodium: 300mg
- Sugar: 6g