Spicy Air Fryer Cauliflower Bites
These spicy air fryer cauliflower bites are a quick and healthy snack or side dish. They're perfectly crispy on the outside and tender on the inside.
Ingredients - Serves 4
- Black pepper - 1/4 teaspoon
- Salt - 1/2 teaspoon
- Cayenne pepper - 1/2 teaspoon
- Paprika - 1 teaspoon
- Garlic powder - 1 teaspoon
- Olive oil - 2 tablespoons
- Cauliflower - 1 head, cut into florets
Let's Get Started
- Preheat your air fryer to 375°F.
- In a large bowl, combine the cauliflower florets, olive oil, garlic powder, paprika, cayenne pepper, salt, and black pepper. Toss until the cauliflower is well coated.
- Place the cauliflower in the air fryer basket in a single layer. You may need to cook in batches depending on the size of your air fryer.
- Cook for 15-20 minutes, shaking the basket halfway through, until the cauliflower is crispy and golden brown.
- Serve the cauliflower bites hot with your favorite dipping sauce.
Dietary Info
- Dish Type: Snack
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 150
- Fat: 6g
- Carbs: 20g
- Protein: 5g
- Sodium: 300mg
- Sugar: 4g
