Soy Glazed Tempeh Stir Fry

A delicious and healthy stir-fry dish made with tempeh, vegetables, and a savory soy glaze.
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Soy Glazed Tempeh Stir Fry

Ingredients - Serves 4

Let's Get Started

  1. In a small bowl, mix together the soy sauce, brown sugar, garlic, and ginger to make the glaze.
  2. Heat the vegetable oil in a large pan over medium heat.
  3. Add the tempeh to the pan and cook until browned on all sides, about 5 minutes.
  4. Add the mixed vegetables to the pan and cook until tender, about 5 minutes.
  5. Pour the soy glaze over the tempeh and vegetables, stirring to coat.
  6. Cook for another 2-3 minutes, until the glaze has thickened.
  7. Sprinkle with sesame seeds before serving.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Calories: 350
  • Fat: 15g
  • Carbs: 35g
  • Protein: 20g
  • Sodium: 800mg
  • Sugar: 10g